About Thoughtful Growth Therapy

I’m a Licensed Independent Social Worker with a Supervision endorsement (LISW-S) in Ohio and the founder of Thoughtful Growth Therapy LLC. I specialize in counseling, executive function coaching, and training for autistic and neurodivergent individuals as well as individuals with intellectual disability and co-occurring mental health challenges. With over 10 years of experience, I help teens and young adults build practical skills, strengthen self-understanding, and successfully navigate school, college, and early adulthood. I also provide speaking and professional training to help teams better support neurodivergent individuals in real-world settings.

Clinical and Professional Background

Interdisciplinary training through The Ohio State University Nisonger Center’s Leadership Education in Neurodevelopmental Disabilities (LEND) program as a trainee and then later as faculty. 

Six years providing outpatient psychotherapy at Nationwide Children’s Hospital’s Center for Autism Spectrum Disorders

Former Senior Clinical Social Work Manager for the ACE and Aspirations program at the Nisonger Center, supporting college-age students in transition to adulthood

Current Community Lecturer for The Ohio State University College of Social Work

Charting the LifeCourse Ambassador

My license can be verified on the Ohio eLicense website.

Drawing on evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Charting the LifeCourse framework, and motivational interviewing, I collaborate with clients to build on their inherent strengths while developing practical tools for navigating life’s challenges. 

 Whether you’re navigating long-standing struggles or embarking on a significant life transition—such as starting college or a new job—I am here to walk alongside you in your process of growth, helping you manage stress and thrive.